People have different preferences when it comes to using computers. Some people will hate the fact that you have a desktop computer or use an internet browser on a mobile device. Others might find it alarming that some of us are so used to touchscreens and don’t even realize how much our hands are exposed every day. Even those who find any of these features annoying might not object to the fact that computers exist in order for us to be more productive. But with all this being said, the type of computer you use can influence your work experience in subtle ways. Many people do not understand how ergonomics can affect their comfort while working from home or at work. The value of having an ergonomic keyboard and mouse is also often overlooked by many users because most people assume them as being unnecessary accessories for home PCs only. However, if you take into consideration what we just discussed, you might see why it could become necessary in the future to think about ergonomic design as well.
What is Ergonomics?
We have all been using computers for years, but what is ergonomics? The word “ergonomics” comes from the Greek words “ergon” and “nomikos”, which translate to “art of working”. Ergonomics is the study of how humans interact with their environment, and focuses on how the body is affected by that environment. Better understanding of ergonomics has led to the creation of products that are designed to help people perform at their best. It has also led to the creation of new professions, such as occupational therapy and human factors engineering.
Why is Ergonomics Important?
When it comes to workplace productivity, no one factor comes into play more than comfort. With a poor workstation environment, it is nearly impossible to be productive. When you work in an environment that causes back problems, poor posture, and hand cramps, you can easily lose days of work and productivity. This is why it is so important to ensure that your workspace is ergonomic. When using a computer, the most common places for discomfort are: – The wrists – The wrists are the most common area for computer user discomfort. The upper arm bone (humerus) is attached to the upper arm (humeral canal) and the forearm bone ( radius) and the hand bone (ulna) are attached to the lower arm (radius). – The neck – Computer users often experience neck discomfort because of poor posture. Often, people will slouch over their keyboards, which puts unnecessary strain on the spine and neck. Poor posture also often leads to headaches because of the way the head is tilted. – The eyes – Computer users often experience eye strain because of the way they look at their computer screen. Unfortunately, there is no clear way to prevent eye strain when working on computers. However, there are a few ways to prevent eye strain while working on computers.
3 Benefits of Having an Ergonomic Keyboard and Mouse
Besides relieving some of the symptoms of computer misuse, a good ergonomic keyboard and mouse can also help you focus better, control the speed and precision of your movements, prevent repetitive-stress injuries (like carpal tunnel syndrome), and increase your productivity and creativity. First of all, a good ergonomic keyboard will allow you to type and move around the computer with less strain on your wrists and hands. This will significantly reduce the risk of developing wrist, forearm, and shoulder pain. Furthermore, using a keyboard that is too narrow or too wide can be painful, especially for people with smaller or larger hands. An ergonomic keyboard will have a wider key-travel distance and softer landing zone to prevent this pain.
Conclusion
We hope that this article on the benefits and uses of ergonomic keyboards and mice has provided you with some useful tips and information. If you would like to learn more about computer ergonomics, there are a number of books and articles you can consult. If you would like to try out some ergonomic keyboards and mice of your own, you can find a wide range of affordable models online. With a little effort, you can create an ergonomic workstation environment that improves both your comfort and your productivity.
